The care you deserve

We use a holistic approach to healing which allows you to create the life you find meaningful and offers you wellness and growth.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

Moving Toward Wellness

You are the creator of your life. We can work together to find opportunities to improve your wellness.
Julie Gutowski
Licensed Mental Health Counselor

Services

  • ADD/ADHD
  • Anxiety
  • Bipolar Disorder
  • Child or Adolescent
  • College Mental Health
  • Depression
  • Dissociation
  • Trauma

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Expressive Arts
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Family/Marital Therapy
  • Flash Technique
  • Mindfulness
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Play Therapy
  • Progressive Counting
  • Prolonged Exposure Therapy
  • Reiki
  • Sandplay
  • Trauma Focused CBT
  • Trauma Focused Narrative Therapy
  • Written Exposure Therapy

Insurance Accepted

  • Aetna
  • BlueCross and BlueShield
  • Carelon
  • Highmark
  • Independent Health
  • Molina
  • Nova
  • Univera

Fees

  • Individual Session: $150
  • Couples Counseling: $200

Locations

Gardenvillle

40 Gardenville Pkwy W
Buffalo, NY 14224-1387

Get Directions
A street map for office location at Grand Island, NY 14072-2010

GI

Grand Island, NY 14072-2010